Health & Safety

Health & Safety

Address Your Stress…

If you are feeling the strain of the recent weeks of uncertainty here are some useful tips to help keep yourself calmer.  Some top tips from Mental Health Foundation England are:

There are also some other ideas on supporting your mental health whilst working from home at the website:  https://mhfaengland.org/.  Please share these with colleagues, friends and family to help everyone deal with the current situation.