CEMEX Lifestyle are offering daily ‘Care First’ webinars which are also recorded for you to listen to.  They cover self-care topics such as supporting people remotely, getting a good night’s sleep, tips to remaining active, keeping control of your finances and bereavement.

Simply go onto the CEMEX Lifestyle website:  www.cemexlifestyle.co.uk  and on the homepage go to COVID-19 articles, click on week 5 to find the list of webinars.