Many of us have had to adapt to working remotely, which presents its own challenges as employees configure a new environment and alter their usual methods of working. Ensuring you have adequate resources to help you do this is key, whether that is ensuring you have the right screen, keyboard and workspace layout for your needs, or clarifying the expectations for your role and how this may have changed. All of these can have a real impact on both our mental and physical health, so it is important that you are comfortable and confident to work away from the office – particularly as government guidelines continue to ask those who can work remotely, to do so.

RoSPA have produced a useful guide to help. Download a copy here:  https://cemexuknews.co.uk/downloads

Please do speak to your Line Manager or Health and Safety partner if you have any specific questions or concerns about working remotely.

If you would like to access more resources and support for your mental health, visit https://www.mentalhealth.org.uk/your-mental-health