Remember that November is now Movember…. a month to grow facial hair and think about men’s health. In particular, mental health and suicide prevention, prostate cancer and testicular cancer research.

There are loads of things you can get involved with Grow a Mo – grow more facial hair to augment your lockdown look and get sponsored… Move for Movember – run or walk 60km over the month, for the 60 men lost to suicide every hour globally.  Host a Mo-ment – rally a crew and do something fun and easy in a COVID friendly fashion.  Remember to raise some cash as well.  Go to: uk.movember.com for some ideas and how to send in money.  Which Mo will you Grow?? 

Let’s see some truckers out there… send in your photos of your efforts to help spread the word.