Cemex offers all employees a free, confidential Employee Assistance Programme (EAP) called Lifestyle Support, operated by Care first.
Lifestyle Support offers a series of seminars free to access for all Cemex employees.
Below you can find details of the seminars running for next several weeks.
You can find links to all previous seminars on the weekly calendars on the UK News download page here.
****Remember!*** You can listen back to a recording of any past seminar by using the same link shared below:
W/C 1st April 2024 – click for QR codes to register
Managing your finances with PayPlan with guest speaker and finance expert Antony Price
Friday 5th April – @12pm
A session with guest speaker, Antony Price, from PayPlan, the Finance and Debt Management Experts. This webinar aims to support listeners with tips to help manage their finances.
To register click here
For more details click here.
W/C 8th April 2024 – click for QR codes to register
Understanding Care first cCBT
Monday 8th April – @12pm
This webinar provides further information on Care first’s own modular cCBT (computerised Cognitive Behavioural Therapy) course.
To register click here
How Care first can support you
Wednesday 10th April – @12pm
To register click here
For more details click here.
Stress Awareness Month
Friday 12th April – @12pm
In line with Stress Awareness Month, this webinar looks at the impact stress can have on our day to day lives while detailing techniques and strategies for helping manage stress.
To register click here
W/C 15th April – click for QR codes to register
Care first Lifestyle – Your Digital Wellbeing Solution
Monday 15th April – 12:00 – 12:30pm
This webinar walks you through the Lifestyle website, with details and demonstrations of the tools on offer and how to access it.
To register click here
How Care first can support you
Wednesday 17th April – @12pm
To register click here
For more details click here.
Supporting others through the menopause
Friday April 19th, 2024 – 12pm – 12:30pm
This session will be run by Care first Menopause Mentor, Suzanne. In this webinar, we will explore ways to support individuals going through menopause and touch upon the concept of male menopause, often referred to as andropause.
To register click here
You can find full details about all the seminars here.