Cemex offers all employees a free, confidential Employee Assistance Programme (EAP) called Lifestyle Support, operated by Care first.
Lifestyle Support offers a series of seminars free to access for all Cemex employees.
Below you can find details of the seminars running for next several weeks.
You can find links to all previous seminars on the weekly calendars on the UK News download page here.
****Remember!*** You can listen back to a recording of any past seminar by using the same link shared below:
W/C 8th April 2024 – click for QR codes to register
Stress Awareness Month
Friday 12th April – @ 12pm
In line with Stress Awareness Month, this webinar looks at the impact stress can have on our day to day lives while detailing techniques and strategies for helping manage stress.
To register click here
W/C 15th April – click for QR codes to register
Care first Lifestyle – Your Digital Wellbeing Solution
Monday 15th April – 12.00 – 12.30pm
This webinar walks you through the Lifestyle website, with details and demonstrations of the tools on offer and how to access it.
To register click here
How Care first can support you
Wednesday 17th April – @ 12pm
To register click here
For more details click here.
Supporting others through the menopause
Friday 19th April – 12pm – 12.30pm
This session will be run by Care first Menopause Mentor, Suzanne. In this webinar, we will explore ways to support individuals going through menopause and touch upon the concept of male menopause, often referred to as andropause.
w/c 22nd April – click for QR codes to register
What is short term solution focused counselling
Monday 22nd April – 12pm
This webinar provides further information on short term solution focused counselling and ‘in the moment’ support provided by Care first.
To register click here
For more details click here.
How Care first can support you
Wednesday 24th April – 12pm
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
To register click here
For more details click here.
Managing stress and pressure at work
Friday 26th April – 12pm
This webinar gives advice on how you can recognise the signs you may be stressed at work and some steps you can take to begin to control it.
To register click here
For more details click here.
w/c 29th April – click for QR codes to register
Care first Management and MHFA Support
Monday 29th April – 12pm
This webinar provides an overview of the support available through the EAP for managers and Mental Health First Aiders of organisations.
To register click here
How Care first can support You
1st May – 2024 – 12pm
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
To register click here
Sun safety
Friday 3rd May – 12pm
This webinar provides viewers with an understanding of the importance of sun safety and the effect warm weather can have on both your physical and mental health.
To register click here
You can find full details about all the seminars here.