Why not download this month’s Optimistic October – Action for Happiness calendar, to remind you to appreciate the little things in life and find out how they help with your positivity and wellbeing!

In a world full of uncertainty and cynicism, we can make a meaningful difference by encouraging more hope and possibility. Hope is possible, even in difficult times. You can be a ‘realistic optimist’ this month by taking small positive steps and helping others.

Want to find out more about Action For Happiness? Check out their website for further help and guidance: https://actionforhappiness.org/

You can find the calendar on the UK News download page: here