It’s always important to look after yourself; mentally, physically and emotionally.

For Mental Health Awareness Week our Cemex Lifestyle Platform has a selection of offers to encourage you to spend time on yourself – maybe baking, music, gardening – whatever sparks joy into your life.

There’s a well-known phrase: ‘We can’t pour from an empty cup’ and that basically means if you haven’t cared after yourself first, you may not have the time and/or energy to effectively care for others. Self-care isn’t at all selfish, so, what better time than now to make a conscious effort to slow things down, enjoy some me-time, connect with loved ones, start a fun hobby, and make your mental wellbeing a top priority…  Check out your offers here