This May we’re focusing on all things wellbeing and giving you access to videos, blogs and tips on how to improve your health and wellbeing from our wellbeing experts…..

Carole Ann Rice; one of the UK’s leading life coaches.

Journalist, columnist and founder of the very successful Pure Coaching Academy, she helps people find clarity, confidence and success in their daily lives.

Mary Cotter; a Registered Nutritional Therapist, mBANT, CNHC.

Her stellar work helps people to:

• Feel their best
• Eat right for better gut health
• Energise their life
• Reduce inflammation
• Get out of chronic pain

Our experts have pre-recorded some videos for you which are around 30 minutes long and jam packed with useful information, tips, and tricks. The content will be available throughout the whole of May, so you can digest them at your own pace and at a time that suits you.

Our first highlighted session is from Carole Ann and covers the topic ‘How to love yourself’.  Watch it HERE

You can find the poster in the download section of the UK News website:  May's Lifestyle Offers poster (1221 downloads)

Looking for something a little different? You can access our other Wellbeing Month content here. You’ll also find accompanying articles and other materials alongside their sessions to help you.