Why not download this month’s Optimistic October – Action for Happiness calendar, to remind you to appreciate the little things in life and find out how they help with your positivity and wellbeing!

Hope is possible, even in difficult times. You can be a ‘realistic optimist’ this month by taking small positive steps and helping others.

You can get some further inspirations by watching Vanessa Kings’ video explaining Optimistic October here.

Want to find out more about Action For Happiness? Check out their website for further help and guidance: https://actionforhappiness.org/

You can find the calendar here.