There are lots of ways to live with purpose, even in difficult times. So, this month let’s focus on the things that make life meaningful.

Why not download this month’s Action for Happiness calendar to remind you to appreciate the little things in life and find out how they help with your positivity and wellbeing! Feeling part of something bigger is great for our wellbeing.

The Meaningful May calendar is full of great ideas to bring more fulfilment to daily life.

Each day they give you a little task to try and complete. It could be anything from ‘Do something meaningful for someone’ to ‘Share an inspirational quote’. It’s a fun way to keep us busy daily and to give our brains a break.

You can find this Meaningful May calendar in the download section of the UK News website: here

Vanessa King from Action for Happiness shares her top tips for Meaningful May – Watch it HERE.