If you are feeling the strain of the recent weeks of uncertainty here are some useful tips from Mental Health Foundation England to help keep yourself calmer. 

In the download section on the UK News website (https://cemexuknews.co.uk/downloads) there are also some other ideas on supporting your mental health whilst working from home, and a coping calendar for March to help you stay positive.  Please share these with colleagues, friends and family to help everyone deal with the current situation.