Why not download this month’s New Ways November – Action for Happiness calendar, to remind you to appreciate the little things in life and find out how they help with your positivity and wellbeing?

Each day they give you a little task to try and complete. It could be anything from ‘Do something meaningful for someone’ to ‘Share an inspirational quote’.

You can also watch Vanessa Kings’ video explaining New Ways November here.

Want to find out more about Action For Happiness? Check out their website for further help and guidance: https://actionforhappiness.org/

You can find the calendar in the download section of the UK News website:  November - Action for Happiness calendar (948 downloads)