Life is far from perfect, but there are lots of reasons for optimism.  

Setting positive goals for the future gives our lives a sense of direction and purpose. And although we face many challenges there are also lots of reasons to stay hopeful. By consciously choosing our priorities we can overcome issues, make progress and focus on what really matters.

Action for happiness.org also has a new smartphone app you can download now to give you daily happiness reminders!  The calendar can be downloaded here