Too much salt can harm our health, leading to unnecessary deaths from heart attacks and strokes. A diet high in salt can cause raised blood pressure, which can increase your risk of heart disease and stroke.

Adults should eat no more than 5g of salt a day and many items already contain salt.

You can find out more about the health risks and how to cut down your salt intake here: https://www.actiononsalt.org.uk/

You can join the conversation on this topic on Yammer here and check out the Global H&S Yammer group where the Health & Safety team will be posting additional advice from CardiO.

We also have a poster available to display on your sites which can be found here:  https://cemex.sharepoint.com/:b:/s/cxgroupukcommspublicaffairs/EQs6_xcEZv5KuZieTtjCAnAByQpaqWrNXk2T4talqFNQOw?e=Rofbkf