You are invited to attend the latest EMEA Regional Health Talk. The topic is Mental Health Management – symptoms, challenges, methods of help.

The webinar, on 20^th March at 10.00am. is presented by Magdalena Jelonkiewicz – Ba?dys

The agenda includes:

1. The specifics of challenges related to wellbeing and mental health in times of rush and overwork – trends, data, statistics.
2. What is mental health? Is it a constant state? What characterises a healthy mind?
3. Crises as an inherent element in human life. Benefits of development through crisis processing.
4. Anxiety, fear, and stress – how do they differ? How to cope with them?
5. Fatigue, chronic fatigue syndrome, and occupational burnout. Health prevention.
6. Symptoms of depression. Prevention.
7. How to cultivate a good life.
8. Question & Answers

To join the webinar please register using this link: https://cemex.zoom.us/j/81667624583