Health & Safety

Health & Safety

You Can’t Pour from an Empty Cup

With many of us returning from holidays and those with children who are returning to school or Uni, September is often a month to take a breath and recharge.  Some of the pressure feels like it is easing for many and this month’s Happiness Calendar is all about self-care.

Visit: www.actionforhappiness.org for more info.

A copy of the calendar can be found here