Action Medical Research is an organisation funding medical research to beat the diseases that devastate the lives of many of our children. They run a variety of fundraising events but one that is coming up that you may want to participate in is a Midnight Plod. It is a night trek on the 16 July.

PLOD is a grueling 40 mile midnight hike that will push you to your limits. You’ll need stamina, determination and a solid Team to get you through but once you’ve hit the finish line the sense of accomplishment is unbeatable.  If you think you are up to the challenge visit their website for full details: www.plod.org.uk/sdw