It’s European Mobility Week so ditch the car, grab your coat, headphones or a friend and get moving!
What is important to you?
- Reducing stress and improving mental health
- Helping our planet on the road to recovery
- Fitting more exercise into your daily routine for a healthier heart
- Saving some extra £££s to treat yourself and a friend to a Saturday morning coffee (maybe cake too after all that extra walking….!)
Well you guessed it, moving your body can help with all the above!
Walking/cycling is great for your health, wallet and our planet. Enjoy the last few weeks of the warmer weather by making the most of the outdoors. This could be anything from cycling to work (or walking to your closest bus stop to make use of public transport!), exploring the woods to check out the biodiversity or taking time away from your screen at lunch to have a little stroll and breathe some fresh air. So, let’s put our best foot forward and lead the way to a happier heart, mind, wallet and planet. #mobilityweek #walkwithus
For more information, inspiration and/or ideas please visit: mobilityweek.eu
Please send us what you do to take part in European Mobility Week (pictures welcome) to: CEMEX Impact Team – email: impact@cemex.com